• This recording offers more than 10 techniques that alleviate pain through the use of the imagination. Included are distraction techniques, such as safe place imagery, time distortion, the color and shape of pain, the pain control scale, glove anesthesia, and more. The recording can be started and stopped in order to practice each technique. Excellent training for both mom’s-to-be and health care professionals.
  • This recording offers 14 pain control techniques that alleviate pain through imagery and guided visualizations. Always consult with your health care provider before using. Included are breathing techniques, safe/beautiful place, time distortion, pain control scale, ball of pain, color and shape of pain, glove anesthesia, and more. You can choose just the right techniques that appeal to you and the kind of pain you are experiencing. Excellent training for the both patient and the health care provider.
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