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  • This CD contains the entire script for birthing in the most comfortable way possible. It rehearses a positive labor experience from the moment true labor begins all the way to the birth of the baby. Listening to this tape prepares the subconscious mind for a successful birth experience. Side two contains suggestions for quick, painless, postpartum recovery, including positive suggestions for breastfeeding and pertaining.
  • 30+ minute CD of positive suggestion for weight control and health. Use the power of the subconscious, where all habits and emotions are stored, to access emotional eating, comfort eating, food choices, exercise, metabolism, self-image and more. Begin to take control of your life rather than letting food control you through hypnotic and guided imagery techniques. Professionally mixed with hypnotic music.
  • This CD includes positive suggestions for improving performance in any sport. Through the tool of hypnosis, mental rehearsal and imagery any level of athlete or sports enthusiast can gain confidence, learn to dismiss mistakes, reinforce successes and develop a winning attitude.
  • This CD offers more than 10 techniques that alleviate pain through the use of the imagination. Included are distraction techniques, such as safe place imagery, time distortion, the color and shape of pain, the pain control scale, glove anesthesia, and more. The tape can be started and stopped in order to practice each technique. Excellent training for both mom’s-to-be and health care professionals.
  • 86+ minute CD including over 10 of the best techniques for promoting relaxation and comfort. Progressive relaxation, scanning relaxation, physiologic relaxation, autogenic relaxation, differential relaxation, guided imagery and more are included. This tape is a great gift idea as it can be used by anyone who wants to reduce their daily stress and improve the quality of their life. This tape can be started and stopped in order to practice each technique and is ideal for childbirth preparation classes, as well.
  • 30+ minutes of positive suggestions for permanent stop smoking success. Use of hypnotic and guided imagery techniques for easy and effortlessly remaining a non-smoker. Use the power of the unconscious, where all habits and emotions and stored, to comfortably stop smoking. Professionally mixed with hypnotic music.
  • Equinox

    $15.00
    A celebration of the Equinox, the seasons and life. A guided relaxation experience which played at The Oregon Museum of Science and Industry (OMSI) for several years. Written by Nancy B. Wheeler with original music by Val Gardena.
  • 86+ minute CD including over 10 of the best techniques for promoting relaxation and comfort. Progressive relaxation, scanning relaxation, physiologic relaxation, autogenic relaxation, differential relaxation, guided imagery and more are included. This tape is a great gift idea as it can be used by anyone who wants to reduce their daily stress and improve the quality of their life. This tape can be started and stopped in order to practice each technique and is ideal for childbirth preparation classes, as well.
  • A guided relaxation journey into space to experience one’s vast infinite potential. This played at The Oregon Museum of Science and Industry (OMSI) planetarium for several years. Written by Nancy B. Wheeler with original music by John Nelson.