This CD contains the entire script for birthing in the most comfortable way possible. It rehearses a positive labor experience from the moment true labor begins all the way to the birth of the baby. Listening to this tape prepares the subconscious mind for a successful birth experience. Side two contains suggestions for quick, painless, postpartum recovery, including positive suggestions for breastfeeding and pertaining.
Relaxation: Hypnosis and Imagery for Childbirth & Postpartum Recovery