Relaxation

/Relaxation
  • Equinox

    $15.00
    A celebration of the Equinox, the seasons and life. A guided relaxation experience which played at The Oregon Museum of Science and Industry (OMSI) for several years. Written by Nancy B. Wheeler with original music by Val Gardena.
  • A guided relaxation journey into space to experience one’s vast infinite potential. This played at The Oregon Museum of Science and Industry (OMSI) planetarium for several years. Written by Nancy B. Wheeler with original music by John Nelson.
  • 86+ minute CD including over 10 of the best techniques for promoting relaxation and comfort. Progressive relaxation, scanning relaxation, physiologic relaxation, autogenic relaxation, differential relaxation, guided imagery and more are included. This tape is a great gift idea as it can be used by anyone who wants to reduce their daily stress and improve the quality of their life. This tape can be started and stopped in order to practice each technique and is ideal for childbirth preparation classes, as well.
  • 86+ minute CD including over 10 of the best techniques for promoting relaxation and comfort. Progressive relaxation, scanning relaxation, physiologic relaxation, autogenic relaxation, differential relaxation, guided imagery and more are included. This tape is a great gift idea as it can be used by anyone who wants to reduce their daily stress and improve the quality of their life. This tape can be started and stopped in order to practice each technique and is ideal for childbirth preparation classes, as well.